• ...if your regular fitness training feels like that something is missing, then...
• ...if you have the feeling of being stuck in your mental and physical state, then...
• ...if you have the feeling that in common Yoga classes there is a lack, when Yoga is reduced to some kind of half-hearted gymnastics, then...
• ...if you have the feeling that you want to find out more about the power of Yoga as a daily spiritual practice, then...
   

...this day2day "Yogic Empowerment" life practice tool-kit gives you:

• access  to a bundle of Asanas (Yoga Postures) to improve your mobility and stability
• access to Yogic Wisdom & Mantras for a solid basis
• guidance to develop and maintain your own Spirituality

When it comes to Asanas... 

• ...you will develop a new anatomical understanding through really experiencing and exploring your bodylayers.
• ...you will be using key-princibles, alignment & activated relaxation.
• ...you will be using your voice & natural breath to help you to release stress and physical blockages and express emotions & feelings.

With the approach of Experiencing, Observing, Understanding and Creating I will lead you through: standing, sitting & lying positions, backbending (forward/backward), twists, partnering, etc. to solve your construction sites as weakness, instability, immobility, blockage,…

At the end you will start your own individual somatic healing process, that changes unbeneficial needs and habits in your day2day life towards salutary.

And last but not least...

...you start being in contact with your natural & imperishable self or expand your existing connection. 

Spirituality can only happen if we truly dedicate to our honest natural beeing with full devotion. In this spirit I will be honestly devoted to assist and attend you as your "Tour-Guide" on this explorative journey.